Master the Art of Cooking NY Strip with These Proven Tips

If you want to take your steak cooking skills to the next level, mastering the art of cooking a NY strip is a must. This flavorful and juicy cut of beef is known for its tenderness and marbling, but it can be tricky to cook just right. Luckily, with these proven tips, you’ll be able to cook the perfect NY strip every time. Whether you prefer your steak rare or well-done, these tips will help you achieve the perfect level of doneness while preserving maximum flavor. So grab your apron and get ready to impress your dinner guests with your newfound cooking skills!

Master the Art of Cooking NY Strip with These Proven Tips | Eat Urban Garden
Master the Art of Cooking NY Strip with These Proven Tips

What is NY Strip?

NY Strip, also known as New York Strip, is a popular cut of beef that comes from the short loin of the cow. This particular cut is known for its flavor profile, which is rich and beefy, and its tender texture. It is a favorite among steak lovers and is commonly found in steakhouses and high-end restaurants. To cook a NY Strip perfectly, you need to understand its unique characteristics and the best way to prepare it.

The Anatomy of NY Strip

To understand what NY Strip is, it is vital to look at its anatomy. NY Strip comes from the sirloin primal, which is located between the short loin and the round. As a result, it shares characteristics from both regions. However, what sets NY Strip apart is the large, tender strip of meat that runs down the center. It is typically boneless and is usually one to two inches thick, making it perfect for grilling and pan-searing. When cooked correctly, it is tender, flavorful and juicy.

How to Choose the Best NY Strip?

Choosing the perfect cut of NY strip can be overwhelming, especially if you’re new to the world of cooking steaks. With so many options available, how do you know you’re making the right choice? Here are some tips to help you pick the best NY strip:

Look for the Right Color and Marbling

The color of the NY strip can tell you a lot about its quality and freshness. A bright red cut with some marbling throughout the meat is usually a good sign that the steak will be juicy, tender and flavorful. Avoid any brown or gray spots on the meat, as they indicate that the steak may be old or overcooked.

Consider the Grade of the Steak

NY strip steaks are usually available in three different grades – prime, choice, and select. The prime grade is the highest quality and usually the most expensive, as it has more marbling and tends to be the most tender and flavorful. If you’re looking to save a little money, choice grade NY strips are also an excellent option. They have less marbling than prime but still offer a great taste and texture. Select grade NY strips are the leanest, with the least amount of marbling and tenderness, so it’s best to avoid them if possible.

What Equipment Do You Need?

To master the art of cooking NY Strip, you’ll need a grill or a cast iron skillet, tongs, a meat thermometer, and a cutting board.

The Grill

If you decide to use a grill, make sure it is preheated to a medium-high temperature. You can add flavor by using wood chips such as hickory or mesquite when you grill for a smoky flavor. Ensure the grate is clean and lightly oiled before adding the steak. When cooking, remember to flip the steak only once.

The Cast Iron Skillet

If you decide to use a cast iron skillet, first preheat the oven to 400°F. Place the skillet on the stove over medium-high heat and add oil to prevent the steak from sticking. Once the oil starts to smoke, gently place the steak in the skillet and cook for about 2 minutes until it becomes brown. Flip the steak only once and place it in the oven for four minutes until it becomes medium-rare.

The Thermometer

The steak should be cooked to an internal temperature of 130°F for medium-rare and 140°F for medium. Use the meat thermometer to ensure the steak has reached the correct temperature and remove from the heat source immediately to avoid overcooking.

How to Prepare NY Strip for Cooking?

NY Strip is known for its flavor and tenderness, which is why it is a favorite among many steak connoisseurs. However, to truly master the art of cooking NY Strip, it is important to prepare it properly. Here are some proven tips on how to prepare NY Strip for cooking:

Remove from the Fridge

Before cooking NY Strip, it is important to remove it from the fridge about 30 minutes before cooking. This allows the steak to come to room temperature, which helps it cook more evenly. If you cook a cold piece of steak, the inside may still be raw while the outside is overcooked.

Dry with Paper Towels

Pat the steak dry with paper towels to remove any excess moisture. This helps the steak sear better and develop a crispy crust. If there is too much moisture on the steak, it will steam instead of searing, resulting in a less flavorful steak.

Season with Salt and Pepper

Season the steak generously with salt and pepper. This will enhance the natural flavor of the steak and create a delicious crust when seared. Don’t be afraid to use a lot of seasoning since some of it will fall off during cooking.

Let it Come to Room Temperature

Let the seasoned steak sit at room temperature for about 30 minutes. This allows the salt to penetrate the steak and adds more flavor to the meat. If you put a cold steak directly into a pan or on a grill, it will take longer to cook and may not brown properly.

Master the Art of Cooking NY Strip with These Proven Tips

NY Strip is a cut of beef that is a popular choice among steak lovers. With its juicy and flavorful taste, it’s no wonder that so many people love to cook it. If you are looking for the best way to cook NY Strip, then you’ve come to the right place. In this article, we will share with you some proven tips on how to cook NY Strip to perfection.

How to Cook NY Strip to Perfection?

Before we delve into the details of cooking NY Strip, there is one important thing to bear in mind – always use high-quality meat. When it comes to NY Strip, the quality of the meat matters. You want to choose a fresh, well-marbled cut of beef that is at least an inch thick.

The next step is to ensure that you have the right equipment. You can choose either a grill or a skillet based on your preference. The goal is to preheat the cooking surface on high heat. Whether you use a grill or a skillet, make sure that you preheat it well in advance to achieve the perfect sear.

Follow These Steps for Perfectly Cooked NY Strip:

  • Step 1: Season the meat. Rub the steak with olive oil and add your preferred seasonings such as salt, pepper, garlic, or herbs.
  • Step 2: Sear the steak. Place the steak on the hot grill or skillet and let it cook for 3-4 minutes on each side. This will create a nice crust on the outside of the steak.
  • Step 3: Move to indirect heat. Once the steak is seared on both sides, move it to the cooler side of the grill or turn down the heat on the stovetop. This will allow the steak to finish cooking without burning the outside.
  • Step 4: Cook until preferred doneness. Cook the steak for an additional 6-8 minutes or until it reaches your desired level of doneness. Use a meat thermometer to check the internal temperature. Medium-rare is ideal and is achieved at 135°F, but rare, medium, and well-done are also options.
  • Step 5: Rest and slice. Let the steak rest for a few minutes before slicing against the grain. This will help to keep the juices inside the meat and ensure that it is moist and flavorful.

Keep in mind that cooking times may vary depending on the thickness of the steak, so it’s best to use a meat thermometer to ensure that it is cooked to your desired level of doneness.

Now that you know the secret to cooking NY Strip to perfection, it’s time to put your skills to the test. Remember, choosing high-quality meat, preheating the cooking surface, searing the steak, and cooking until your desired level of doneness are key to achieving a perfectly cooked NY Strip. So, next time you want to enjoy a delicious steak dinner, try cooking NY Strip with these proven tips!

How to Serve and Store Cooked NY Strip?

After cooking your NY Strip, it’s important to properly serve and store it for optimal taste and preservation. Here are some proven tips:

Serving Your NY Strip

Before slicing your steak, it’s essential to let it rest for 5-10 minutes. This allows the juices to redistribute throughout the meat, resulting in a more flavorful and tender bite. While letting the steak rest, you can use this time to prepare your favorite sides.

When slicing your NY Strip, it’s important to cut against the grain. This means that you should slice perpendicular to the lines of muscle fiber. This helps to break down the toughness of the meat and helps to create a more tender bite.

Storing Your NY Strip

If you have any leftover NY Strip, storing it properly is important to maintain its quality and safety for consumption. Here are some steps to follow:

  • Wrap the steak tightly in plastic wrap or foil. This helps to prevent any exposure to air that can cause it to spoil more quickly.
  • Store it in the fridge for up to 3 days. If you plan on consuming your leftover steak within a few days, the fridge is the best option for storage.
  • Freeze it for up to 3 months. If you’re not planning to consume your leftover steak within 3 days, you can freeze it. Just make sure to tightly wrap it in plastic wrap or foil before putting it into an airtight container or zipper-lock bag. To thaw, simply move the steak from the freezer to the fridge a day before you plan on cooking it.

By following these simple steps, you can ensure that your NY Strip is always served and stored perfectly.

Thanks for Reading and Bon Appétit!

We hope you found these tips helpful and feel more confident in mastering the art of cooking NY strip. Remember to always rest your steak before cutting into it and don’t be afraid to experiment with different seasonings and cooking techniques. With practice, you’ll be able to cook the perfect NY strip every time. If you have any questions or tips of your own, feel free to share them in the comments below. And don’t forget to visit us again for more delicious recipes!

Master the Art of Cooking NY Strip with These Proven Tips | Eat Urban Garden

Master the Art of Cooking NY Strip with These Proven Tips

Learn how to cook the perfect NY strip with these easy tips. From seasoning and marinating to cooking and resting, we've got you covered.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Main dish
Cuisine American
Servings 2 servings
Calories 400 kcal


  • 1 NY strip steak 1-1.5 inches thick
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1 tsp black pepper
  • 2 garlic cloves minced
  • 1 sprig of rosemary
  • 1 sprig of thyme


  • Remove the NY strip from the fridge and let it come to room temperature. Pat the steak dry with paper towels and season it with salt and black pepper on both sides.
  • In a small bowl, mix olive oil, minced garlic, and chopped herbs. Rub the mixture on both sides of the steak and let it marinate for at least 30 minutes or up to 4 hours in the fridge.
  • If using a grill, preheat it to medium-high heat. If using a pan, heat it on medium-high heat and add a little bit of oil.
  • Place the steak on the grill or pan and cook it for 3-4 minutes on each side, or until the internal temperature reaches 125-130°F for medium-rare or 135-140°F for medium. Use a meat thermometer to check the temperature.
  • Remove the steak from the grill or pan and let it rest on a plate for at least 5 minutes. This will allow the juices to redistribute and prevent the steak from becoming dry.
  • Cut the steak against the grain into thin slices and serve immediately. Enjoy with your favorite sides and a glass of red wine!
Keyword NY strip, steak, cooking tips, recipes, meat, beef

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