Learn to Cook with Clay in Five Easy Steps

There’s something really special about cooking with natural materials, especially when it comes to using clay pots. The clay absorbs the heat from the stove or oven and circulates it evenly throughout the pot, which results in richer flavors and a tender, moist texture. If you’ve ever wanted to cook up your favorite dishes using clay pots, but didn’t know where to start, you’re in luck! In this article, we’ll go over how to cook with clay in five easy steps.

Learn to Cook with Clay in Five Easy Steps | Eat Urban Garden
Learn to Cook with Clay in Five Easy Steps

What is Clay Cooking?

If you’re new to clay cooking, you may be wondering what exactly it is. Quite simply, clay cooking involves using pots or pans that are made out of clay to cook food. Clay pots have been used for thousands of years, and are still popular among many cultures today.

The Benefits of Clay Cooking

One of the main benefits of clay cooking is that it is said to preserve the nutrients and flavor of the food. The porous nature of the clay pots allows steam and moisture to circulate while cooking, which helps to keep the food moist and flavorful. Some people also believe that using clay pots can enhance the overall taste of the food.

Another benefit of clay cooking is that it provides a unique cooking experience. Because clay pots are able to retain heat for a long period of time, they can be used to slow cook foods like stews and soups, which can result in delicious, tender meats and flavorful broths.

How to Choose a Clay Pot

If you’re interested in trying out clay cooking for yourself, the first thing you’ll need is a clay pot. When choosing a clay pot, there are a few things to keep in mind. First, you’ll want to make sure that it is made from high-quality, food-grade clay. You’ll also want to choose a pot that is the right size for the types of meals you’ll be cooking.

Additionally, you’ll want to look for a pot that has a tight-fitting lid, as this will help to keep moisture and flavor locked in while cooking. Some clay pots also come with a glazed interior, which helps to prevent sticking and makes them easier to clean.

Caring for Your Clay Pot

Once you’ve chosen your clay pot, it’s important to take proper care of it in order to ensure that it lasts for years to come. Before using your pot for the first time, you’ll need to soak it in water for a few hours. This will prevent it from cracking during cooking.

After each use, hand wash your clay pot with warm water and a mild soap. Avoid using harsh chemicals or abrasive scrubbers, which can damage the pot. Allow the pot to air dry completely before storing it away.

Clay cooking can be a fun and unique way to prepare meals. By choosing a high-quality clay pot, taking proper care of it, and experimenting with different recipes, you can experience all of the benefits that clay cooking has to offer.

What are the Benefits of Clay Cooking?

Clay cooking has been around for centuries and has proven to have multiple benefits in food preparation. Here are some of the benefits of cooking with clay:

Even Heating

One of the main benefits of cooking with clay is its ability to distribute heat evenly. Clay pots help trap and retain heat, allowing food to cook more slowly and evenly. This is especially helpful when cooking meat or stews, which require low heat to cook thoroughly.

Moisture Retention

Cooking with clay helps to retain the natural moisture in the food. The porous nature of clay allows for the slow release of steam during the cooking process, which helps to keep the food moist and tender. This is particularly helpful when cooking dishes that are prone to drying out, such as fish or poultry.

Health Benefits

Cooking with clay is a healthier option compared to other materials, such as aluminum or non-stick cookware. Clay pots do not release harmful chemical compounds when heated, making them a safer choice for cooking. Additionally, the slow cooking process helps to retain the nutrients and flavors in the food, resulting in a healthier and tastier meal.

Unique Flavor and Texture

Clay cooking imparts a unique flavor and texture to the food. The porous nature of clay helps to infuse the food with the flavors of the spices and herbs used, resulting in a more complex and delicious meal. The slow cooking process also helps to create a tender and juicy texture in the food, making it more enjoyable to eat.

How to Choose the Right Clay Cookware?

When it comes to cooking with clay, choosing the right cookware is crucial for getting the best results. Here are a few factors to consider:

Type of Clay

Not all clay is created equal when it comes to cookware. Look for pots and pans made from unglazed, all-natural clay. This type of clay allows food to cook evenly and retain moisture, resulting in flavorful and nutritious meals.


The size of your clay cookware will depend on the size of your family and your cooking needs. If you’re cooking for one or two, a small pot or pan may suffice. However, if you’re cooking for a larger group, you’ll want to invest in a bigger piece of cookware to accommodate larger portions.

Intended Use

Finally, the intended use of your clay cookware is an important factor to consider. Some clay cookware is designed specifically for stovetop use, while others are best suited for baking in the oven. Make sure you choose the right type of cookware for the type of meal you plan on making.

How to Prepare Clay Cookware for Cooking?

If you’ve recently gotten a new clay pot and would like to start cooking with it, you might wonder what preparations you need to make before using it. This section will guide you through the steps needed to prepare your clay cookware for cooking.

Soaking the Cookware

The first step in preparing clay cookware for cooking is to soak it in water. This process is important, as it ensures that your clay cookware absorbs water and becomes moist. Soaking the cookware overnight or for a few hours is recommended to adequately prepare the clay for cooking. During this time, the cookware should be fully submerged in water to ensure it absorbs the water evenly.

Seasoning the Cookware

After soaking the cookware, the next step is to season it with oil. This helps to protect the clay cookware and prevent food from sticking to it. To season the cookware, apply a thin layer of oil to the inside of the pot or pan using a paper towel or cloth. Then, heat the cookware on low heat for around 10-15 minutes, or until the oil is fully absorbed. Once the cookware has cooled down, wipe off any excess oil with a cloth.

Gradually Increasing the Heat

When using clay cookware for the first time, it is important to gradually increase the heat during the first use. This helps to prevent the cookware from cracking or breaking due to sudden temperature changes. Start cooking on low heat and gradually increase the heat over time until you reach the desired temperature. This process should take around 15-20 minutes.

How to Cook with Clay Cookware in Five Easy Steps?

Clay cookware is becoming more popular because of its unique ability to retain the natural nutrients of the food, and with proper technique, it can also produce some of the most delicious dishes you’ve ever tasted. Here’s how to cook with clay cookware in five easy steps:

Step 1: Preheating

Before using your clay cookware, it’s essential to properly preheat it. Place the cookware in an oven that’s been preheated to 350F, and let it stay there for about 15 minutes. This ensures that the cookware is heated evenly and eliminates the possibility of cracking.

Step 2: Adding Ingredients

Once your clay cookware is preheated, you can now start adding your ingredients. The most popular recipe choices for clay cookware are soups, stews, and casseroles. Ensure that you cut the ingredients in uniform sizes to ensure even cooking.

Step 3: Covering the Pot

Cover the clay cookware with a lid once you’re done adding the ingredients. This is crucial in preserving the clay’s moisture absorption ability. It is also an excellent way of making sure the food doesn’t dry out during the cooking process.

Step 4: Monitoring the Heat

It’s important to cook the food using low or medium heat for an extended period. High heat can cause the clay cookware to crack or damage the food inside. Constantly monitor the heat to make sure it remains consistent.

Step 5: Allowing the Food to Rest Before Serving

After the food is cooked, turn off the heat and let it rest for five to ten minutes. This process finalizes the cooking process and allows the food to absorb all the flavors fully. This step is essential in making sure that your dish is perfect for serving.

What Foods Can You Cook with Clay Cookware?

Clay cookware has been used for cooking for many years and for a good reason. It is a natural material that has many benefits when it comes to cooking. Clay pots and pans are great for creating a variety of dishes and can be used to cook stews, soups, rice dishes, meat dishes, and even bread.

Stews and Soups

Clay cookware is perfect for making stews and soups. The material is great at retaining heat and moisture, which means that your stews and soups will be cooked evenly and come out perfectly every time. You can make beef stew, chicken soup, vegetable soup, or any other type of soup or stew you like.

Rice Dishes

Cooking rice in a clay pot is a great way to get perfectly cooked rice every time. The pot’s porous nature allows the rice to absorb the water evenly, resulting in fluffy and delicious rice. You can also add flavor to your rice by adding herbs or spices to the pot before cooking.

Meat Dishes

Clay cookware is a great choice for cooking meat dishes. The material is perfect for slow-cooking meat, resulting in tender and juicy meat every time. You can cook beef, pork, chicken, or any other type of meat dish you like in the clay pot.


Yes, you read that right! You can even use clay cookware to bake bread. The pot’s shape and material make it perfect for creating crusty loaves of bread. Just shape your dough, place it in the pot, and bake it in the oven.


Another excellent dish that you can make in clay cookware is ratatouille. This classic French dish is made with a combination of fresh vegetables, including eggplants, zucchini, tomatoes, and peppers. The vegetables are layered in the pot with herbs and spices before being baked in the oven.

  • Clay cookware is great for cooking a variety of dishes, including stews, soups, rice dishes, meat dishes, and even bread.
  • The porous nature of clay cookware allows for even cooking and helps retain moisture.
  • You can create a number of delicious meals with clay cookware, including ratatouille.

Thank You for Learning to Cook with Clay!

We hope you enjoyed learning how to cook with clay in five easy steps! Whether you’re a seasoned chef or a beginner, cooking with clay is a fun and flavorful way to bring your meals to the next level. If you have any questions or comments, feel free to leave them below. And don’t forget to check back soon for more delicious recipes and cooking tips!

Learn to Cook with Clay in Five Easy Steps

Learn how to cook with clay in five easy steps! This delicious and healthy cooking method is perfect for any meal, and is a great way to add flavor and nutrients to your dishes.

  • 1 lb. chicken breast
  • 1 onion
  • 2 carrots
  • 1 potato
  • 1 cup chicken broth
  • 2 tbsp. olive oil
  • salt and pepper to taste
  1. Before using your clay pot for cooking, soak it in water for at least 30 minutes to prevent cracking and help retain moisture.
  2. Preheat your oven to 375°F (190°C).
  3. Cut the chicken breast, onion, carrots, and potato into bite-sized pieces. Season with salt and pepper to taste.
  4. Layer the chicken and vegetables in the clay pot. Add the chicken broth and olive oil.
  5. Cover the clay pot with its lid and bake for 1 hour 30 minutes.
  6. Serve your delicious meal hot, straight from the clay pot. Enjoy!
Main dish
cooking with clay, clay pot cooking, healthy cooking, easy recipes

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