How to Cook Chicken Perfectly Every Time

If you’re looking for a juicy, succulent, and perfectly cooked chicken every time, you’ve come to the right place. Cooking chicken can be a tricky business, especially if you are new to the game or don’t have much experience with it. The good news is that there are many ways to cook chicken, and we’re here to share with you some tips and tricks to help you cook chicken perfectly every single time. Whether you’re grilling, frying, baking, or roasting it, this article will cover everything you need to know to cook chicken like a pro.

How to Cook Chicken Perfectly Every Time | Eat Urban Garden
How to Cook Chicken Perfectly Every Time

The Science of Cooking Chicken

Cooking chicken to perfection every time can be as much of an art as it is a science. However, understanding some basic scientific principles can help you achieve the best results consistently.

Why Temperature Matters

The internal temperature of chicken is the most critical factor when it comes to cooking it to perfection. If the chicken is not cooked to the right temperature, it can lead to issues such as foodborne illness or tough, dry meat.

The general rule of thumb is to cook chicken until it reaches an internal temperature of 165°F (74°C). This temperature is high enough to kill any harmful bacteria present in the meat while ensuring that it’s moist, tender, and flavorful.

The Role of Salt in Chicken Cookery

Salt plays a vital role in the science of cooking chicken. Salt works by breaking down the muscle fibers in the chicken, allowing water to enter the meat, resulting in a flavorful and juicy final product.

When salting chicken, it’s essential to be consistent and patient. Adding salt generously and evenly to both sides of the chicken and letting it sit in the refrigerator for a minimum of 30 minutes (or up to 24 hours) gives it almost a “brining” effect. This process can tenderize the chicken and make it more moist when cooked.

The Importance of Resting Time

Once chicken is cooked to perfection, it’s still not ready to serve yet. Allowing chicken to rest for about five to ten minutes will let the juices redistribute from the center to the surface. During this time, the chicken will continue to cook; thus, it is essential to make the necessary temperature adjustment to ensure that it doesn’t overcook. When done correctly, the result is moist, tender, and juicy chicken.

The Importance of Temperature

Cooking your chicken at the right temperature is crucial to prevent undercooked or overcooked meat that can lead to health risks and unpleasant taste. When chicken is not cooked at the right temperature, it can cause bacterial infections like salmonella or E.coli. In addition to that, undercooked chicken can also cause food poisoning. But how do you know when chicken is cooked at the perfect temperature?

The Ideal Cooking Temperature

To determine if your chicken is cooked perfectly, you need to use a cooking thermometer. Insert the thermometer into the thickest part of the chicken, avoiding any bones. The temperature should read 165 degrees Fahrenheit (75 degrees Celsius) for cooked chicken. Only at this temperature, you can ensure that the chicken is free from contamination and ready to be consumed.

  • Make sure the thermometer is calibrated and clean before insertion.
  • Never rely on guesswork to determine the doneness of chicken.
  • Don’t check the temperature too frequently, as it can cause the juices to escape.

The Role of Seasoning

Seasoning your chicken with herbs and spices can add depth and flavor to your dish, but beware of over-seasoning that can overpower the natural taste. Here are some tips to season chicken perfectly:

1. Use the Right Amount of Salt

Salt is essential in every recipe, but too much of it can ruin your chicken. For every pound of chicken, use about 1 teaspoon of salt. Mix it with other spices, so the salt can distribute evenly throughout the chicken.

2. Add Some Pepper

Pepper adds a subtle heat to your chicken, but like salt, use it moderately. A couple of cracks of black pepper should be enough.

3. Experiment with Other Spices

Aside from salt and pepper, try experimenting with other spices to add more flavors to your chicken. Consider using cumin and paprika for a smoky taste, or oregano and thyme for a Mediterranean vibe. Just remember to balance the amount of spices you use, so your chicken won’t taste like a spice rack.

Different Methods for Cooking Chicken

Cooking chicken is an art and science, and there are various methods to do it. Some methods are healthier than others, and some offer a different flavor or texture. Here are the most common ways to cook chicken:


If you want a smoky flavor and crispy skin, grilling is the way to go. You can grill chicken on a gas or charcoal grill, and the heat should be at medium-high. Marinate the chicken breasts for at least an hour before cooking. Place the chicken on the grill and cook them for about 6 minutes per side or until the internal temperature reaches 165°F.


Baking is a healthy way to cook chicken, and it’s ideal if you have a busy schedule. Preheat the oven to 375°F, place chicken breasts in a baking dish, and season with salt and pepper. Bake for 25-30 minutes or until the internal temperature reaches 165°F.


Frying chicken is a Southern comfort food, but it’s not the healthiest way to cook it. Preheat about 1-2 inches of oil in a skillet over medium-high heat. Roll the chicken in flour and place it in the skillet. Cook each side for about 8 minutes or until the internal temperature reaches 165°F.


Roasting is an excellent way to cook a whole chicken, and it’s perfect for a Sunday dinner with family or friends. Preheat the oven to 375°F, season the chicken with salt and pepper, and place it in a roasting pan. Roast the chicken for 1 hour and 30 minutes or until the internal temperature reaches 165°F. Let it rest for at least 10 minutes before carving.

The Best Chicken Cuts for Specific Dishes

Chicken is an incredibly versatile protein that can be used to make a wide variety of dishes. However, not all cuts of chicken are created equal. Depending on the recipe, certain cuts of chicken are better suited than others. Here are some of the best chicken cuts for specific dishes:

1. Roasted Whole Chicken

Roasting a whole chicken is a great way to make an impressive meal for special occasions. A whole chicken is typically roasted in the oven for about 1 and a half to 2 hours, depending on the weight of the bird. To ensure that the chicken is fully cooked, use a meat thermometer to check that the internal temperature has reached 165°F (74°C).

2. Chicken Thighs

Chicken thighs are a popular choice for grilling, baking, or pan-searing. They are a flavorful and juicy cut of chicken that are perfect for marinades and rubs. Chicken thighs are typically cooked for about 25-30 minutes in the oven at 400°F (204°C) or on the grill until they reach an internal temperature of 165°F (74°C).

3. Chicken Breast

Chicken breast is a lean cut of meat that is perfect for healthy meals. It can be grilled, baked, or pan-seared. For the best results, cook chicken breast on medium-high heat until the internal temperature reaches 165°F (74°C). Be careful not to overcook it, or it will become dry and tough.

4. Chicken Wings

Chicken wings are a classic party food that are perfect for game day or other gatherings. They can be grilled, baked, or fried. To ensure that they are fully cooked, bake them in the oven for about 35-45 minutes at 425°F (218°C) or until they reach an internal temperature of 165°F (74°C).

5. Chicken Tenders

Chicken tenders are a quick and easy meal option that kids and adults alike love. They can be grilled, baked, or fried. To bake chicken tenders, preheat the oven to 400°F (204°C) and bake for 12-15 minutes or until they reach an internal temperature of 165°F (74°C). Serve with your favorite dipping sauce.

Remember to always use a meat thermometer to ensure that your chicken is fully cooked and safe to eat.

Common Mistakes to Avoid When Cooking Chicken

Chicken is a versatile and delicious protein that can be prepared in countless ways. However, even the most experienced home cooks can make common mistakes that can ruin the dish. To ensure your chicken is cooked perfectly every time, avoid the following mistakes:

Not Properly Thawing the Meat

If you’re planning on cooking chicken, it’s essential that you properly thaw it first. One of the biggest mistakes people make is thawing chicken on the counter or in hot water, which can cause harmful bacteria to grow. Instead, thaw chicken in the fridge overnight or in cold water, changing the water every 30 minutes.

Not Letting it Rest After Cooking

One of the most important steps in cooking chicken is letting it rest for a few minutes after it’s done cooking. This allows the juices to redistribute and settle, which makes for a juicier and more delicious dish. If you cut into the chicken too soon, all the juices will spill out and the chicken will be dry.

Piercing it with a Fork

Another common mistake people make when cooking chicken is using a fork to pierce it while it’s cooking. This can cause the juices to leak out and the chicken to dry out. Instead, use tongs to flip the chicken or a thermometer to check the internal temperature.

Overcrowding the Pan

If you’re cooking chicken on the stove, make sure you don’t overcrowd the pan. When too many pieces of chicken are crammed into a pan, they won’t cook evenly and they may not brown properly. Cook the chicken in batches if necessary.

Not Using a Meat Thermometer

To ensure that your chicken is cooked all the way through, it’s important to use a meat thermometer. Insert the thermometer into the thickest part of the chicken, making sure not to touch the bone. The chicken is done when it reaches an internal temperature of 165°F.

Not Seasoning the Chicken

Finally, one of the biggest mistakes people make when cooking chicken is not seasoning it properly. Chicken can be bland if it’s not seasoned correctly, so be sure to use your favorite herbs and spices to add flavor.

Thanks for Reading!

We hope this guide has helped you cook the perfect chicken every time. Remember to keep experimenting with different herbs and spices to find your favorite flavor combinations. We also recommend investing in a meat thermometer to ensure your chicken is fully cooked and safe to eat. Check out our other articles for more cooking tips and tricks, and be sure to visit us again soon!

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