Easy Steps to Cook Frozen Lobsters

Cooking frozen lobsters may seem intimidating, but it’s actually quite simple once you know the steps. Whether you’re an experienced chef or just learning how to cook, you can easily prepare delicious lobster dishes from frozen seafood with these easy steps. In this article, you’ll learn the basics of cooking frozen lobsters, including preparing, cooking, and serving. So let’s get started!

Easy Steps to Cook Frozen Lobsters | Eat Urban Garden
Easy Steps to Cook Frozen Lobsters

Frozen Lobster Selection

If you’re planning to cook a lobster at home, you’re in for a treat. A fresh, delicious lobster can be a decadent meal that can impress your guests or can make a special occasion even better. Although not everyone agrees on the best way to cook a lobster, one thing everyone can agree on is that it has to be fresh.

So, what’s the best way to ensure that your lobster is fresh, or at least as fresh as possible? Ideally, you’d buy them alive, but that’s not always possible, or even easy. If you have trouble finding live lobsters, frozen lobsters might be the next best option. Here’s what you should look for when selecting frozen lobsters:

Knowing your species of lobster

The first thing you need to know is what species of lobster you want to cook. Some species of lobster are more expensive than others, so selecting the right one can make a big difference in how much money you’ll spend. Some of the most common species of lobster include the American lobster, the spiny lobster, and the rock lobster.

Where to buy frozen lobsters

When you’re looking to buy frozen lobsters, choose a reputable seafood provider that specializes in fresh seafood. Check reviews online or ask friends for recommendations. Look for providers that follow the seafood industry’s guidelines, which can mean that they’re certified or belong to a trade organization.

Appearance of frozen lobsters

When buying frozen lobsters, always check the packaging to see if the lobsters are whole or are in pieces. If they’re whole, make sure they haven’t been broken, crushed, or damaged in any way. The lobsters should look uniform and free of discoloration or freezer burn.

The color of frozen lobsters

The color of the frozen lobster is another way to tell if it’s fresh or not. Most lobsters are either grayish-green or dark green. However, if the lobster is orange, red, or brown, it’s a sign that it may be old or has gone bad. Make sure that the frozen lobster appears uniform in color.

Thawing Frozen Lobster

There are a few methods available to thaw frozen lobster before cooking. The best approach will depend on how much time you have and what tools you have at your disposal.

Method 1: Refrigerator Thawing

The easiest and most reliable way to thaw frozen lobster is to place it in the refrigerator overnight. This approach requires some advance planning, but it will yield the best results.

  • Remove the lobster from its packaging and place it in a covered dish in the refrigerator.
  • For best results, allow one day of thawing time for every four pounds of lobster.

Method 2: Cold Water Thawing

If you don’t have time to thaw the lobster in the fridge, you can use the cold water method. This technique is faster than the refrigerator method, but requires a little more work.

  • Fill a large bowl or sink with cold water.
  • Place the lobster in a resealable plastic bag, or cover it with cling wrap to prevent water from getting inside the lobster.
  • Submerge the lobster in the water and change the water every 30 minutes until the lobster is thawed.
  • Allow 30 minutes of thawing time for every pound of lobster, and make sure the water temperature stays below 40 degrees Fahrenheit to prevent bacterial growth.

Method 3: Microwave Thawing

If you’re in a hurry, you can use the microwave to thaw frozen lobster. This method requires you to be careful to avoid overcooking the lobster, and it’s not suitable for all recipes.

  • Remove the lobster from its packaging and place it in a microwave-safe dish.
  • Use the defrost setting on your microwave to thaw the lobster. Be sure to follow your microwave’s instructions carefully, as all models are different.
  • Check the lobster frequently to make sure it doesn’t start cooking, and stop the microwave as soon as the lobster is thawed.

Now that you know how to thaw frozen lobster, you’re ready to move on to the cooking process. Whether you’re grilling, boiling, or baking your lobster, be sure to follow the recipe carefully to achieve the best results.

Prepping Frozen Lobster

If you’re a seafood lover, you’ll know that lobster is a delicacy that is perfect for special occasions or simply when you’re craving seafood. But what happens when you don’t have access to fresh lobster and all you have is frozen lobster? No need to worry! Prepping frozen lobster is just as easy as prepping fresh lobster. Here’s how you do it:

Cleaning the Frozen Lobster

The first step in prepping a frozen lobster is cleaning it. Start by thawing it in the refrigerator overnight or by placing it in a sealed plastic bag and submerging it in cold water for about an hour. Once thawed, rinse the lobster under cold running water. Make sure to remove any ice crystals and debris that may have accumulated on the lobster during freezing.

Removing the Meat from the Shell

After cleaning the lobster, it’s time to remove the meat from the shell. Start by removing the claws and legs. Twist them off gently. Then, using a pair of kitchen shears, cut along the underside of the tail shell towards the fan-shaped end. Open up the shell and pull out the tail meat. Store the tail meat in an airtight container in the refrigerator until you’re ready to cook it.

  • If you’re feeling adventurous, you can also remove the meat from the claws and legs. To do so, use a nutcracker or a rolling pin to crack open the shells. Remove the meat with a seafood pick or a skewer. The meat in the legs and claws is slightly more difficult to remove, so take your time and be gentle.

There you have it! These easy steps will help you prepare frozen lobster for cooking in a hassle-free way. Keep in mind that frozen lobster may not taste as good as fresh lobster, but it’s still a great option for those who don’t have access to fresh seafood.

Cooking Frozen Lobster

If you live far from any coastal areas, you may have less access to fresh lobsters but that doesn’t mean you can’t have a delicious meal at home! With frozen lobsters, you can still experience a delightful seafood feast. In this article, we will guide you through the process of cooking frozen lobsters with easy steps, including boiling, steaming, and grilling methods.

Boiling Frozen Lobster

Boiling is one of the most popular ways to cook frozen lobsters. Here are some simple steps for the perfect boiled lobster:

  1. Fill a large pot with enough water to cover the lobsters, and add a generous amount of salt. The salted water will give your lobsters a delicious flavor.
  2. Bring the water to a rolling boil over medium-high heat.
  3. Place the frozen lobsters in the pot, headfirst, and make sure the water covers them entirely.
  4. Bring the water to a boil again, keep it boiling for another 10-12 minutes depending on the size of the lobsters.
  5. Once they’re done, let them cool in the pot for 5 minutes before serving with melted butter or mayonnaise sauce.

Steaming Frozen Lobster

If you’re not a fan of boiled lobsters, steaming is an excellent alternative. Here’s how to steam a frozen lobster:

  1. Fill a pot with enough water to cover the bottom by an inch.
  2. Bring the water to a boil over high heat.
  3. Place a steaming basket or a colander over the pot and put the frozen lobsters inside the basket.
  4. Cover the pot with a lid and let the lobsters steam for about 10-13 minutes.
  5. When the lobsters turn bright red, they are ready to be served with a dipping sauce of your choice.

Grilling Frozen Lobster

Grilling is a fantastic way to cook frozen lobsters, especially if you’re having a summer garden party with your family and friends. Here are a few steps to follow:

  1. If you’re using wooden skewers, soak them in water for 30 minutes before threading your frozen lobsters onto them.
  2. Preheat your grill on high heat.
  3. Brush the lobsters with melted butter or olive oil and sprinkle with salt and pepper.
  4. Place the skewered lobsters on the grill, and cook for about 5-7 minutes on each side.
  5. Your grilled frozen lobsters are now ready to serve!

Whichever cooking method you choose, make sure to defrost your frozen lobster properly before cooking it. Place it in the fridge overnight or in cold water for a few hours. This will ensure that it cooks evenly and you enjoy a delicious dinner.

Serving Frozen Lobster

After you have successfully cooked your frozen lobster, it’s time to think about how to serve it in an appetizing manner. Below are some creative ideas that will make your cooked frozen lobster stand out:

1. Tail on Display

One simple but effective way to serve your cooked frozen lobster is by displaying the tail on a platter. This adds a touch of elegance, and your guests can easily access the meat by pulling it out with a fork or their fingers. You can also add some herbs and lemon wedges around the tail to add some color and flavor to the presentation.

2. Lobster Roll

If you have a larger group to feed, consider making lobster rolls with your cooked frozen lobster. This is a classic New England dish that’s easy to make and serve. Simply remove all the lobster meat from the shell, mix it with mayonnaise and chopped celery, and serve it on toasted buns. You can also add some lettuce leaves and sliced tomatoes to the sandwich to make it more visually appealing.

3. Surf and Turf

Serve your cooked frozen lobster alongside a juicy steak or tender chicken breast for a classic surf-and-turf combination. This is a hearty meal that your guests will love, and it’s also easy to prepare. Simply grill your protein of choice and add a side of veggies for a well-rounded meal.

4. Lobster Bisque

If you have some leftover cooked frozen lobster, consider making a rich and creamy lobster bisque. This is a great way to use up any extra meat, and it’s also a comforting dish that’s perfect for cooler weather. Simply sauté some onions and garlic, add some heavy cream and chicken broth, and simmer until the flavors have melded together. Then, add the cooked lobster meat and serve with a crusty bread.

5. Lobster Tacos

If you want to give your cooked frozen lobster a Mexican twist, try making lobster tacos. Simply chop up the lobster meat and mix it with some lime juice, cilantro, and chopped tomatoes. Then, add the mixture onto a tortilla shell and garnish with avocado, shredded cabbage, and a dollop of sour cream. This dish is easy to make, and it’s also a fun way to get creative with your presentation.

Storing Frozen Lobster

Before you start cooking frozen lobsters, it is important to ensure that they are stored properly. The quality and freshness of a lobster can be affected by how it is stored. Here are some helpful tips for storing frozen lobster:

1. Keep it in the Original Packing

Most frozen lobsters come in vacuum-sealed packages. It is best to leave them in the original packaging until you are ready to cook them. This will prevent any freezer burn or contamination.

2. Place it in the Freezer Immediately

It is important to put the lobster in a freezer as soon as possible after you buy it. The longer the lobster stays at room temperature, the more chance there is that it will spoil.

3. Keep it in the Coldest Part of the Freezer

Put the lobster in the coldest part of your freezer to prevent it from thawing partially. Keeping extra space around it is also important as it provides better air circulation.

4. Defrost the Lobster the Right Way

When you are ready to cook the lobster, the best way to defrost it is to put it in the refrigerator. The slower it defrosts, the better preserved it will be. Normally, it takes around 24 hours to defrost a 2-pound lobster.

5. Never Refreeze Thawed Lobster

If you have already defrosted the lobster in your fridge, you should never refreeze it. Refreezing will damage its texture and drain off its natural juices, making it lose quality and flavor.

6. Check Quality and Expiration Date of Lobster

Check the expiration date of the frozen lobster before you buy. Also, check the quality by seeing if it appears firm, fresh, and shiny. If it appears dry, slimy, or smells bad, it might already be spoiled and encounter issues during cooking.

Enjoy Your Delicious Meal!

Now that you have learned how easy it is to cook frozen lobsters, it’s time to enjoy your delicious meal! We hope that our step-by-step guide has been helpful and that you have enjoyed reading this article. If you have any questions or comments, feel free to leave them below. Thank you for reading, and we look forward to seeing you again!

Easy Steps to Cook Frozen Lobsters | Eat Urban Garden

Easy Steps to Cook Frozen Lobsters

Learn the easy steps to cook frozen lobsters with this step-by-step guide. Impress your guests with a delicious seafood dish that is sure to leave them satisfied.
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Main dish
Cuisine Seafood
Servings 4 servings
Calories 134 kcal


  • 4 frozen lobsters 8-10 oz each
  • 4 garlic cloves minced
  • 4 tbsp butter melted
  • 1 tbsp paprika
  • 1 tbsp salt
  • 1 lemon cut into wedges
  • ½ cup water


  • Thaw the frozen lobsters overnight in the refrigerator.
  • Preheat the oven to 425°F.
  • Place the lobsters on a baking sheet. In a small bowl, mix the garlic, melted butter, paprika, and salt. Brush the mixture over each lobster.
  • Pour water onto the baking sheet. Bake the lobsters in the preheated oven for 25 minutes.
  • Remove the lobsters from the oven. Serve with lemon wedges.
Keyword lobster, seafood, frozen lobster, cooking, recipe

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