Cook Frozen Lobster Easily with Simple Steps

If you love enjoying a delicious lobster dinner but don’t have the time or patience for prepping and cooking fresh lobsters, why not try cooking frozen lobsters? Contrary to popular belief, cooking frozen lobsters is just as easy and tasty, plus it saves time and hassle. In this article, we will guide you through simple steps to cook frozen lobster to perfection. Whether you’re a seasoned chef or a novice cook, our easy-to-follow tips and tricks will help you prepare a succulent lobster feast in no time.

Cook Frozen Lobster Easily with Simple Steps | Eat Urban Garden
Cook Frozen Lobster Easily with Simple Steps

What are Frozen Lobsters?

Frozen lobsters are lobsters that have been preserved through the process of rapid freezing at -180 degrees Celsius. This method of preservation allows the lobsters to maintain their flavor, texture, and nutritional value. Once they are frozen, they can be stored for extended periods, which not only extends their shelf life, but also creates convenience for transportation and ensures their availability all-year-round.

The Benefits of Frozen Lobsters

  • Frozen lobsters are available all-year-round regardless of the season, which is perfect for those who love the taste of lobster but cannot get fresh lobsters where they live.
  • They are convenient and easy to prepare. Frozen lobsters generally come in pre-cooked and frozen lobster tails or meat, which makes meal preparation easier and faster.
  • They can be stored in the freezer for up to 12 months, which is perfect for those who like to have lobster on hand to add to their meals any time.
  • Frozen lobsters are generally more affordable than fresh lobsters.

What are the Benefits of Cooking Frozen Lobster?

When it comes to seafood, lobster is one of the most sought-after delicacies. However, fresh lobster can be expensive and difficult to find. Fortunately, frozen lobster is a great alternative that has many benefits.

1. Budget-Friendly

Cooking frozen lobster is a great option for those on a budget. Frozen lobster is less expensive than fresh lobster, and it can be found at many grocery stores and seafood markets. This makes it much more accessible to those who live in areas where fresh lobster is not readily available.

2. Convenient

Cooking frozen lobster is also very convenient. With frozen lobster, you can have lobster on hand at all times. No need to wait for the lobster season to arrive or make a special trip to the seafood market. Frozen lobster can be stored in your freezer and used whenever you want.

Additionally, cooking frozen lobster requires less prep time than fresh lobster. Frozen lobster has already been cleaned and prepared, so you don’t need to spend time doing it yourself.

3. Easy to Cook

Not only is frozen lobster convenient, but it is also easy to cook. Cooking frozen lobster requires no special skills or techniques. Simply thaw the lobster, and then cook it using your preferred method.

Thawing frozen lobster is also easy. You can thaw it overnight in the refrigerator or place the lobster in a sealed plastic bag and soak it in cold water for a few hours.

4. Versatile

Frozen lobster is very versatile and can be used in a variety of dishes. You can use it in soups, stews, pasta dishes, salads, and more. The possibilities are endless!

5. Available Year-Round

One of the biggest benefits of frozen lobster is that it is available year-round. Unlike fresh lobster, which is only available during certain seasons, frozen lobster can be found in stores at any time of the year. This means you can enjoy lobster dishes no matter what season it is.

How Do You Defrost Frozen Lobster?

If you want to cook frozen lobster, defrosting it correctly is essential to keep its flavor and quality intact. Here’s how to defrost frozen lobster easily:

Defrosting in the Refrigerator

One of the best ways to defrost frozen lobster is by transferring it from the freezer to the refrigerator. This method requires a little bit of time and patience as it can take up to 24 hours for the lobster to defrost. Follow these simple steps for defrosting lobsters in the refrigerator:

  1. Remove the frozen lobster from the freezer and place it in a sealable plastic bag. You can also wrap the lobster in a damp paper towel before sealing it.
  2. Place the plastic bag or wrapped lobster inside a bowl to collect any dripping liquids.
  3. Put the bowl inside the refrigerator and let it sit for 24 hours. Avoid trying to defrost the lobsters at room temperature as they will spoil easily.

After 24 hours, the lobster should be defrosted and ready to prepare according to your recipe. If it still feels icy, you can let it sit for a few more hours in the refrigerator. By using this defrosting technique, you can be sure that your lobster will be ready to cook perfectly.

Cooking Directly from Frozen

If you’re in a hurry and need to cook frozen lobster right away, you can do so by cooking directly from frozen. But keep in mind that this method may result in uneven cooking and compromise the freshness of the lobster meat.

Tip: If your recipe requires removing the meat from the shell, it’s easier to do so when the lobster is partially frozen.

What are the Best Ways to Cook Frozen Lobster?

If you’ve found yourself with a frozen lobster and aren’t sure how to cook it, you’re in luck. There are several different methods you can use to cook lobster from frozen. The following are the four best ways to cook frozen lobster:


Boiling is one of the most popular ways to cook frozen lobster. To do so, add enough water to a pot to fully submerge the lobster, and then bring the water to a rolling boil. Once the water is boiling, add the frozen lobster. You should cook the lobster for about 1 minute per ounce. For instance, if your lobster is about 8 ounces, you should boil it for around 8 minutes. Once the time has passed, remove the lobster from the water and allow it to cool before cracking it open and enjoying the meat.


Steaming is another great way to cook frozen lobster. This method helps to prevent the meat from becoming tough and chewy. To steam frozen lobster, bring a pot of water to boil. Once the water is boiling, place a steamer basket in the pot and add the lobster. You should steam the lobster for about 10 minutes per pound. For example, a 2-pound lobster would take around 20 minutes to steam. Once finished, remove the lobster and allow it to cool before cracking it open and eating the meat.


Grilling frozen lobster is a great way to impart a smoky flavor to the meat. To grill frozen lobster, remove the lobster from the freezer and allow it to thaw slightly. Once it has thawed a bit, you can coat it in a mixture of butter and salt. Preheat your grill to medium-high heat and then place the lobster flesh-side down on the grill. You should cook the lobster for about 5 minutes per side, or until the meat is fully cooked.


Baking is another popular way to cook frozen lobster. Preheat your oven to 350 degrees Fahrenheit and prepare a baking dish. Remove the lobster from the freezer and allow it to thaw slightly before placing it in the baking dish. You can brush the lobster with butter and season it with salt and pepper to taste. Bake the lobster for 12-15 minutes or until the meat is fully cooked. Once finished, remove the lobster and allow it to cool before cracking it open and enjoying the meat.

How Do You Know When the Lobster is Fully Cooked?

Fully cooked lobsters should be bright red in color and the shells should be hard and firm. However, what about the internal temperature of the meat? It is very important to make sure that the lobster is not only visually appealing but cooked well enough to be safe to consume. One great way to ensure that the lobster is cooked to perfection is by checking the internal temperature of the meat using a meat thermometer. This is especially important if you are not familiar with cooking lobster or if you are cooking for a large group of people.

Steps to Check the Internal Temperature of Lobster Meat

Here are some steps you can follow when using a meat thermometer to check the internal temperature of your lobster meat:

  1. Insert the tip of the meat thermometer into the thickest part of the lobster meat, being careful not to touch any bones.
  2. Wait for the temperature reading to stabilize, which may take a few seconds or up to a minute depending on the meat thermometer being used.
  3. The internal temperature of the lobster meat should read 145°F (63°C) when fully cooked. If the temperature is not at this level, continue cooking the lobster until it reaches this temperature before removing it from the heat source.

What are Some Delicious Side Dishes to Serve with Cooked Lobster?

If you’re planning a seafood feast, lobster is undoubtedly the crown jewel. Lobster is delicious when accompanied by exciting sides that can enhance its already-splendid flavors. Here are some side dishes that will amplify your lobster, making your meal more mouth-watering and satisfying.

1. Boiled Potatoes:

Potatoes go with almost anything, and they’re a great match for lobster too. Whole or mashed potatoes, prepared with butter, cream, chives, or sour cream, will give your lobster a lovely and hearty flavor.

2. Garlic Bread:

Garlic bread is a crowd-pleaser, and when it’s served with juicy lobster meat, it’s even better. Toasted, crusty bread with butter and garlic will complement any lobster dish.

3. Grilled Vegetables:

Grilled vegetables, such as asparagus, zucchini, or bell peppers, pair well with succulent lobster. Grilling brings out the natural sweetness and char of the vegetables, which brings a smoky taste to the lobster.

4. Coleslaw:

Lobster and coleslaw is a classic combination. The crunchiness of the coleslaw contrasts the tenderness of the lobster meat, making it a delectable starter or side dish.

5. Chowder:

A steamy bowl of thick, creamy chowder is a delightful accompaniment to lobster. Clam chowder is the traditional pairing, but if you’re feeling adventurous, try other creamy and flavorful chowders like corn chowder or lobster bisque.

6. Lemon Butter Sauce:

Lemon butter sauce is a perfect blend of acidity and richness, making it a classic dipping sauce for lobster. It is relatively easy to make, and you can adjust the balance of lemon and butter to your personal preference.

Cooking Frozen Lobster: A Simple and Delicious Meal

Thank you for taking the time to read this guide on how to cook frozen lobster. It’s a simple and delicious meal that anyone can make, and it’s perfect for special occasions or just a quiet night at home. We hope you found the instructions easy to follow and the advice helpful in bringing out the best flavors in your lobster. Keep an eye out for more recipes and cooking tips from us, and visit again soon!

Cook Frozen Lobster Easily with Simple Steps

Learn how to cook frozen lobster easily with simple steps and bring out the best flavors in your dish.

  • 4 frozen lobster tails
  • 4 tablespoons of butter
  • 1 tablespoon of salt
  • 1 teaspoon of pepper
  • 1 teaspoon of garlic powder
  • 1 lemon
  1. Preheat your oven to 350 degrees F (175 degrees C).
  2. Thaw the lobster tails in the refrigerator for 24 hours. Once thawed, use a pair of kitchen shears to cut the top of the shell lengthwise. Make sure not to cut the meat. Pull the shell open and use your fingers to separate the meat from the shell.
  3. Season the lobster meat with salt, pepper, and garlic powder. Place a tablespoon of butter on top of each tail and squeeze a lemon on top.
  4. Place the lobster tails in a baking dish and bake for 15 minutes, or until the meat is opaque and cooked through.
  5. Remove the lobster tails from the oven and let them cool for a few minutes. Serve with your favorite sides, and enjoy!
Main dish
lobster, frozen, seafood, recipe, cooking

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