Cook Filet Mignon Like a Pro with Simple Tips

Filet Mignon is a sought-after cut of beef due to its tenderness, rich flavor, and elegant presentation. Cooking this delicacy might seem daunting, but with simple tips and techniques, you can prepare it like a pro in the comfort of your own home. From selecting the right meat to seasoning and cooking to perfection, this article will provide you with everything you need to know to cook Filet Mignon that is tender, juicy, and bursting with flavor.

Cook Filet Mignon Like a Pro with Simple Tips | Eat Urban Garden
Cook Filet Mignon Like a Pro with Simple Tips

What is Filet Mignon?

If you are a meat lover, chances are you’ve heard of filet mignon. This delicacy is a premium cut of beef that comes from the tenderloin area of the cow. The word “filet” means “thick slice” in French, while “mignon” translates to “dainty” or “cute.” It’s no surprise that this cut has become synonymous with luxury and fine dining.

The Anatomy of Filet Mignon

Filet mignon is cut from the tenderloin, which is located under the ribs and runs along the spine. This area is one of the least-used muscles, which makes it extremely tender. The tenderloin is divided into three sections: the butt end, the center-cut, and the tail. The center-cut is where you’ll find the best filet mignon.

  • The butt end: This part is less uniform in shape and contains more connective tissue, making it less desirable.
  • The center-cut: This is the most tender part of the tenderloin and is where you’ll find the highest quality filet mignon.
  • The tail: This end is thinner and smaller than the center-cut and is not as commonly used for filet mignon.

What Makes Filet Mignon Different from Other Beef Cuts?

Filet mignon is one of the most sought-after cuts of meat for many reasons. This cut is taken from the tenderloin, which is located near the spine of the cow. Unlike other cuts of meat, filet mignon is a very lean and tender cut because it comes from an area of the cow that does minimal work. It contains less connective tissue and fat compared to other beef cuts, which is why it has a mild flavor and a buttery texture. In this section, we will be discussing what makes this cut unique from other beef cuts.

The Texture

One of the most notable characteristics of filet mignon is its tender texture. As previously mentioned, it has less connective tissue and fat, which is why it has such a smooth, buttery texture. This cut is so tender that it practically melts in your mouth, making it the perfect choice for those who don’t enjoy meat with a tough or chewy texture.

The Flavor

Filet mignon has a delicate flavor that is different from other beef cuts. Due to its low fat content, it has a subtle taste that doesn’t overpower your taste buds with a strong meat flavor. This is partly why people often pair it with flavorful sauces or seasonings as it takes on the flavors well.


Another factor that sets filet mignon apart from other cuts of meat is its price. Because it is such a lean cut of meat, it is a more expensive option than other beef cuts that contain more fat. If you’re in a situation where you’re trying to impress someone by choosing the most expensive item on the menu, filet mignon is definitely the way to go.

How to Select the Best Filet Mignon?

Filet mignon is a steak cut from the tenderloin of beef, known for its delicate flavor and melt-in-your-mouth texture. However, not all filet mignons are created equal. Here are some tips on how to select the best filet mignon:

Look for even marbling

Marbling refers to the white flecks of fat running through the meat. It is important to look for filet mignons with even marbling, as this will contribute to the flavor and tenderness of the steak. Too much marbling, however, can make the steak greasy and unappetizing.

Choose a bright red color

The color of the meat can also indicate its freshness and quality. Look for filet mignons with a bright red color, as this suggests that the meat has not been exposed to too much oxygen or light. A dull or brownish color may indicate that the meat is past its prime.

Opt for a thickness of at least 1.5 inches

The thickness of the filet mignon is also an important factor in ensuring juiciness and tenderness when cooked. A thickness of at least 1.5 inches can help to prevent overcooking and drying out the meat. Thinner cuts may be more prone to becoming tough and chewy.

What Are the Best Cooking Methods for Filet Mignon?

Filet mignon is a popular and delicious cut of steak that is often reserved for special occasions or fancy dinners. But no matter how fancy the occasion, you can cook filet mignon like a pro with simple tips and tricks.

1. Grilling

Cooking filet mignon on a grill is a great way to impart smoky, charred flavors and achieve a restaurant-quality sear. To grill filet mignon, start by preheating the grill to high heat. Season the steaks generously with salt and pepper on both sides, and brush lightly with olive oil. Place the steaks on the grill and let them cook for approximately 4-5 minutes per side until they reach an internal temperature of 135°F for medium-rare. Remember to let the steaks rest for at least 5 minutes before slicing into them, as this will help the juices redistribute and the meat to become more tender.

2. Broiling

Broiling is another cooking technique that can produce a flavorful and crispy crust on filet mignon. To broil filet mignon, position the oven rack on the highest setting and preheat the broiler. Place the seasoned steaks on a broiler pan or a wire rack set inside of a baking sheet. Broil the steaks for approximately 4-5 minutes per side or until they reach an internal temperature of 135°F for medium-rare.

3. Pan-Searing

Pan-searing is a simple and easy way to cook filet mignon that results in a nice caramelized crust. To pan-sear filet mignon, heat a cast-iron skillet or a heavy-bottomed pan over high heat until it’s just smoking. Season the steaks on both sides with salt and pepper and add them to the hot pan. Sear the steaks for approximately 4-5 minutes per side or until they reach an internal temperature of 135°F for medium-rare.

4. Roasting

Roasting is a classic cooking method that can produce a succulent and tender filet mignon. To roast filet mignon, preheat the oven to 425°F. Season the steaks with salt and pepper and place them on a wire rack set inside of a baking sheet. Roast the steaks for approximately 10-12 minutes or until they reach an internal temperature of 135°F for medium-rare.

  • If you prefer your steak well-done, you can cook it to an internal temperature of 145°F or higher.
  • You can also add herbs, garlic, or butter to the pan or the grill to enhance the flavor as the steak cooks.

How to Cook Filet Mignon Perfectly?

Filet mignon is one of the most tender and flavorful cuts of beef, and it’s a favorite of many steak lovers. However, if you don’t cook it right, you could end up with a tough and chewy piece of meat. To cook filet mignon perfectly, follow these simple tips:

Use a Meat Thermometer

One of the most important things to keep in mind when cooking filet mignon is to use a meat thermometer. This will help you to ensure that the internal temperature of the meat reaches 130-135°F for medium-rare. This is the recommended temperature for filet mignon because it will give you a juicy and tender steak.

Avoid Overcooking

Overcooking filet mignon is a common mistake that many people make. If you cook it too long, the meat will become tough and dry, and you’ll lose the delicious flavor that makes filet mignon so special. To avoid overcooking, use a timer and don’t cook the steak for more than 4-5 minutes per side. This will help to maintain the tenderness of the meat.

Let It Rest

After you’ve cooked your filet mignon, let it rest for a few minutes before cutting into it. This will help to seal in the juices and keep the meat tender and flavorful. If you cut into the steak right away, you’ll end up with a dry and tough piece of meat.

Season It Right

Filet mignon doesn’t need a lot of seasoning, but it’s important to season it right. Use salt and pepper to enhance the natural flavor of the meat. You can also add some garlic or herbs to give it a little extra kick.

Use a Hot Pan

To get a nice sear on your filet mignon, use a hot pan. Heat up your pan over medium-high heat and add a little bit of oil or butter. When the pan is hot, add your steak and cook for 4-5 minutes per side. This will help to create a delicious crust on the outside of the meat while keeping the inside juicy and tender.

What Are Some Tips to Enhance the Flavor of Filet Mignon?

Filet mignon is one of the most popular cuts of steak due to its tenderness and buttery flavor. To make the most out of your filet mignon, here are some tips to enhance its flavorful taste:

1. Seasoning with Salt and Pepper

Before cooking, season the steaks liberally with salt and pepper on both sides. This will help bring out the natural flavor of the meat and create a savory crust when cooked.

2. Rubbing with Garlic or Herbs

For an extra layer of flavor, rub your filet mignon with garlic or herbs such as rosemary, thyme, or parsley. Simply crush fresh garlic or herbs with a mortar and pestle or chop them finely and rub them onto the steaks before cooking.

3. Basting with Butter

To add richness and moisture to your filet mignon, baste it with butter while cooking. Simply melt some butter and brush it onto the steak with a pastry brush. This will keep the steak moist and tender while imparting a buttery flavor.

4. Adding a Wine or Mushroom Sauce

For a more complex flavor profile, consider adding a wine or mushroom sauce to your filet mignon. Sauté mushrooms in butter until they are tender, then add a splash of red wine and reduce it until it forms a sauce. Drizzle the sauce over your cooked steak for a savory touch.

5. Letting the Steak Rest

After cooking your filet mignon, let it rest for a few minutes before slicing into it. This will allow the juices to redistribute, resulting in a more tender and juicy steak.

6. Choosing High-Quality Meat

Last but not least, choosing high-quality meat is key to enhancing the flavor of your filet mignon. Look for meat that is bright red and marbled with white specks of fat. This marbling will add flavor and tenderness to your steak when cooked.

Thanks for Reading!

We hope you enjoyed our tips on how to cook the perfect filet mignon like a pro. With the right preparation and cooking techniques, you can impress your guests with a steak that’s both juicy and packed with flavor. Don’t forget to check back regularly for more cooking tips, tricks, and recipes!

Cook Filet Mignon Like a Pro with Simple Tips | Eat Urban Garden

Cook Filet Mignon Like a Pro with Simple Tips

Learn how to cook the perfect filet mignon with our easy-to-follow tips. From seasoning your steak to choosing the right cooking method, we'll show you exactly how to get the most out of this high-end cut of beef.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Main dish
Cuisine American
Servings 2 servings
Calories 370 kcal


  • 2 6- ounce filet mignon steaks
  • 1 tablespoon olive oil
  • 1 teaspoon kosher salt
  • ½ teaspoon black pepper
  • 2 tablespoons unsalted butter
  • 2 garlic cloves minced
  • 2 sprigs fresh thyme


  • Remove the filet mignon from the refrigerator and let it come to room temperature for 30 minutes. Rub the steaks with olive oil, then season both sides with kosher salt and black pepper.
  • Preheat your oven to 425°F (218°C).
  • Heat an oven-safe skillet over medium-high heat. Add the steaks and sear for 2 minutes on each side, or until a crust forms. Use tongs to hold the steaks upright and sear the sides for another 1-2 minutes.
  • Add the butter, garlic cloves, and fresh thyme to the skillet. Use a spoon to baste the steaks with the melted butter. Transfer the skillet to the oven and bake for 5-7 minutes, or until the steaks reach your desired level of doneness. Allow the steaks to rest for 5 minutes before serving.
Keyword filet mignon, steak, cooking, recipe, tips

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