Cook Delicious Fish Tacos with these Easy Steps

If you are looking for a satisfying meal with a zesty twist, then fish tacos may be just what you need. The subtly sweet seafood, combined with crunchy cabbage and onions, tangy lime juice, and a touch of spice make it a favorite dish for many. It’s a dish that’s simple to put together and can satisfy any hungry belly. So, let’s dive into how to cook delicious fish tacos with these easy steps.

Cook Delicious Fish Tacos with these Easy Steps | Eat Urban Garden
Cook Delicious Fish Tacos with these Easy Steps

What is a Fish Taco

If you are someone who loves fish, tacos, or both, then you might have heard of fish tacos. But if you are new to this dish, it is important to know what exactly it is and how it is made. A fish taco is basically a taco that has fish as its main filling. It has a soft tortilla and is commonly served in a corn tortilla. Fish tacos have emerged to be quite popular in the United States.

Types of Fish Used in Fish Tacos

When it comes to fish tacos, different types of fish can be used as fillings to make this delicious dish. The most common type of fish used in making fish tacos is cod. However, many other types of fish like salmon, tilapia, halibut, shrimp, tuna, and even lobster can also be used to make fish tacos. It is important to choose the right type of fish, depending on what flavors you like and what is readily available.

How to Choose the Best Fish for Tacos

When it comes to making delicious fish tacos, choosing the right type of fish is crucial. Fish that has a mild flavor and a firm, flaky texture work best for tacos. Here are some factors to consider when selecting the best fish for tacos:


The texture of the fish is key to making great tacos. Fish that falls apart easily won’t hold up well in a taco shell. Opt for a fish that has a firm, flaky texture, such as:

  • tilapia
  • halibut
  • cod
  • catfish
  • snapper


Fish that has a neutral or mild flavor tends to work best for tacos. Strongly flavored fish, like salmon or mackerel, may overpower the other ingredients in the taco. Some great options for mild-flavored fish include:

  • mahi-mahi
  • tilapia
  • halibut
  • cod
  • barramundi


It’s important to choose seafood that is sourced responsibly. Look for fish that are certified sustainable by organizations like the Marine Stewardship Council or Ocean Wise. These organizations assess fish stocks and ensure that they are being harvested in a way that does not harm the environment or deplete the population. Some sustainable fish options for tacos include:

Fish Certification
Alaskan salmon Marine Stewardship Council
Arctic char Canadian Aquaculture Industry Alliance
Barramundi Aquaculture Stewardship Council
US tilapia FishWise

What are the Essential Ingredients for Fish Tacos

If you are planning to cook fish tacos, knowing what essential ingredients to have on hand is important. This will ensure that you will have everything you need to create the perfect fish taco that will satisfy your craving.

The Basics

Before anything else, there are a few staples you need to have when making fish tacos.

  • Tortillas – The foundation of any taco is the tortilla, and using a soft corn tortilla is the way to go for your fish taco.
  • Fish – The star of the dish, you can use any white fish, but the most commonly used is tilapia, cod or mahi-mahi.
  • Lime – Squeezing fresh lime juice over the fish taco adds a tangy and refreshing flavor.


No fish taco is complete without its toppings. Here are some of the toppings you can add:

  • Cabbage – Shredded cabbage is a healthy and delicious option that adds a satisfying crunch.
  • Salsa – A simple and easy way to add some zest to your taco.
  • Sour cream – A dollop of sour cream adds creaminess that balances the spiciness of the salsa and the acidity of the lime.
  • Cilantro – Chopped cilantro adds a fresh and vibrant flavor to your taco.
  • Avocado – Sliced avocado adds creaminess and complements the flavor of the fish.

What are Some Flavorful Fish Taco Seasonings

Are you tired of bland, boring fish tacos? If you’re looking for a way to elevate your fish taco game, exploring different seasoning options is a great place to start. There are many flavorful seasonings out there that can help take your tacos to the next level. Here are some of our favorites:


Cumin is a warm, earthy spice that pairs well with many types of seafood. It’s commonly used in Mexican and Middle Eastern dishes, and it can add depth and complexity to your fish tacos. Try mixing cumin with other spices like chili powder and paprika for a delicious seasoning blend.

Chili Powder

Chili powder is a versatile seasoning that can add both heat and flavor to your fish tacos. It’s made from ground dried chili peppers and other spices like cumin and garlic powder. Depending on the blend, chili powder can be mild or spicy, so adjust accordingly to your taste preferences.

Garlic Powder

Garlic powder is a staple in many kitchens, and for good reason. It adds instant flavor to any dish, including fish tacos. Garlic powder pairs well with other seasonings like cumin and chili powder, and it can help balance out the flavors in your tacos.


Paprika is a popular seasoning in Spanish and Hungarian cuisine, and it can add a smoky, sweet flavor to your fish tacos. Smoked paprika can also be used if you’re looking for a more intense flavor. Try mixing paprika with other seasonings like garlic powder and cumin for a delicious seasoning blend.

Now that you know some flavorful seasoning options for your fish tacos, don’t be afraid to experiment with different blends. The possibilities are endless, and you never know what delicious combination you might discover!

How to Cook Fish for Tacos

Fish tacos are a delicious and healthy way to enjoy seafood. But before you start cooking, it’s important to choose the right type of fish to use in your tacos. Here are some tips and tricks for preparing fish for tacos:

1. Choose the Right Type of Fish

When it comes to making fish tacos, not all fish are created equal. Some of the best types of fish to use include:

  • Mahi-mahi
  • Tilapia
  • Halibut
  • Snapper

These fish are firm and mild-flavored, making them perfect for tacos.

2. Cook the Fish Properly

There are many ways to cook fish for tacos, but some methods work better than others. Here are some cooking techniques to consider:

  • Grilling: Grilling is a great way to cook fish tacos. It gives the fish a smoky flavor and a nice char. Just be sure to oil the grill grates and cook the fish for 2-3 minutes per side.
  • Baking: Baking is a good option if you want to cook the fish in the oven. Just season the fish with your favorite spices and bake at 350°F for 10-12 minutes.
  • Frying: Frying is a popular way to cook fish for tacos, but it’s important to do it right. Use a light coating of flour or cornmeal and fry the fish until it is crispy and golden brown.

3. Season the Fish Properly

Seasoning is key when it comes to making tasty fish tacos. Here are some seasoning techniques to try:

  • Spice Rub: Rub the fish with a mix of chili powder, cumin, garlic powder, and smoked paprika.
  • Citrus Marinade: Marinate the fish in a mix of lime juice, orange juice, and garlic for a tangy flavor.
  • Cilantro-Lime Sauce: Top the fish tacos with a creamy cilantro-lime sauce made with Greek yogurt, lime juice, cilantro, and jalapeño.

By following these tips and tricks, you can cook delicious fish tacos that are both healthy and flavorful. So next time you’re in the mood for tacos, give fish tacos a try!

How to Assemble the Perfect Fish Taco

Who doesn’t love a great taco? Making a taco is simple and fun, and a fish taco is just as satisfying. But there’s an art to assembling a perfect fish taco. Here are some tips.

Layering ingredients

The most important part of assembling a great fish taco is how you layer the ingredients. Always start with the protein. In this case, it’s the fish.

If you’re using breaded fish, make sure to let it drain on paper towels so it doesn’t get mushy. About 2 to 3 ounces of fish per taco is recommended.

Next, add your toppings. Shredded lettuce or cabbage for crunch, tomatoes for freshness, and sliced avocado for creaminess.

Consider adding other complementary ingredients, like onion, cilantro, or cotija cheese. These will enhance the flavor and texture of the taco.

Finally, drizzle some sauce. A classic taco sauce with a kick of chili or lime crema works well with fish tacos.

Matching flavors and textures

The key to a fantastic fish taco is the perfect balance of flavors and textures.

Toppings are essential, but they should be chosen carefully. For example, using sliced avocado instead of guacamole means the avocado won’t overpower the flavor of the fish.

If you’re using a white, flaky fish, like cod or tilapia, a citrusy slaw is a great way to cut through the mildness of the fish.

A crispy fish with a little spice pairs perfectly with a creamy sauce or grilled pineapple salsa.

Pairing with the right side dish

A good side dish can elevate the fish taco experience. Keep it simple: a side of beans, rice, or chips and salsa are classic choices.

A fruit salad or a light coleslaw can also be refreshing and provide a cool contrast to the hot taco.

Enjoy Your Fish Tacos!

We hope you found this article helpful and that your fish tacos turn out delicious! Don’t forget to experiment with different toppings and seasonings to make it your own. Thank you for reading, and we look forward to seeing you again soon!

Cook Delicious Fish Tacos with these Easy Steps

Learn how to make delicious fish tacos with these easy steps. Perfect for a summer dinner or a quick and healthy lunch. Follow the recipe to learn how to make the best fish tacos.

  • 1 lb. firm white fish
  • 1 tsp. chili powder
  • 1/2 tsp. cumin
  • 1/2 tsp. garlic powder
  • 1/2 tsp. smoked paprika
  • 1/2 tsp. salt
  • 3 Tbsp. olive oil
  • 8 corn tortillas
  • 1/2 small red onion (chopped)
  • 1 avocado (sliced)
  • 1 jalapeño (sliced)
  • 1/4 cup chopped cilantro
  • 1 lime (cut into wedges)
  1. Mix together chili powder, cumin, garlic powder, smoked paprika, salt, and 1 tablespoon of olive oil. Rub the spice mixture all over the fish. Heat a skillet over medium-high heat and add the remaining 2 tablespoons of olive oil. Add the fish to the skillet and cook for 2-3 minutes per side or until the fish is cooked through.
  2. To warm the tortillas, heat them in a skillet over medium heat for a few seconds on each side. You can also wrap them in a damp paper towel and microwave on high for 30 seconds.
  3. To assemble the tacos, place a few pieces of fish in each tortilla. Top with chopped red onion, sliced avocado, jalapeño, and cilantro. Squeeze a lime wedge over the top of each taco.
Main Course
Fish tacos, Tacos, Mexican food, seafood recipes

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